Fitness blog for
Personal Trainers and Fitness experts
2019
31
October
2016
How to market your personal training business
Time to market your personal training business and bring in those extra clients Let’s be real. If you were into marketing, you would be sitting in an air-conditioned office right now. But you’re into the business of fitness, and it is time to get those clients flooding in. So, no idea where to start? Let […]
24
October
2016
How to push through pain and make your PT proud
How to push through pain and make your PT proud If you want to be fitter, you have to train harder. That’s a fact. But, if you feel like you are reaching your limit and can’t push through, you have to teach yourself how to embrace, enjoy and even become one with your PT and the pain […]
10
October
2016
Pummel at the Australian Fitness and Health Expo
Come say hi at the Pummel fitness stand, i27 Pummel will be present at this years fitness and health expo on the 22 – 23 October 2016. We invite both fitness enthusiasts and fitness professionals to come around and see our stand at i27. Pummel will be taking registrations for personal trainers, fitness experts and […]
05
October
2016
5 reasons I absolutely HATE stepmill machines
Stairway to heaven or Stepmill of death I absolutely HATE the stepmill machine. It’s this big, lumbering pain in my backside – literally. It’s like it spots me from across the room, feeling fit and confident and says, “Hey! Come over here and be brought straight back down to earth.” But unfortunately when […]
14
September
2016
5 reasons TRX is going to change your life
If you frequent the local gym, you have probably noticed people hanging off the roof and wondered a) what they are doing and b) how long it would take you to face-plant trying to do the same thing. That strappy hanging situation is called TRX or Total Resistance eXercise, and it’s a game changer. Basically, […]
05
September
2016
What to do if you have a crush on your Personal Trainer
Crush on your personal trainer, what? Okay, we get it. All that stretching, sweating and panting make your personal training sessions feel very, well, personal. But what do you do when those heated strength training sessions turn into imaginary late night romps? Firstly, you need to know that you are not alone. Swedish Crown Princess […]
29
August
2016
Press Release – Pummel a new fitness mobile app opens registration for personal trainers
Health and fitness experts expand their clientele by getting matched to members of the local community on the Pummel app. Pummel – a new mobile application that matches personal trainers, fitness and health experts, and wellness coaches with local clients – has announced the opening of its platform for pre-registration. A matching algorithm connects fitness […]
29
August
2016
5 things your personal trainer wishes they could say
The things personal trainers say and do, directly define their income. This means they are pretty used to biting their tongue when it comes to clients. So, we spoke to a few fellow trainers, twisted some seriously muscly arms, and got the goss’ on what personal trainers wish they could say to their clients. 1. […]
17
August
2016
How To Find A Good Personal Trainer
At some point in our lives, most of us got the idea that some people are “natural athletes” and the rest of us, well, we try. When it comes to being serious about your fitness, having an experienced professional in your corner can make a huge difference. So, how do you find the elusive ‘perfect […]
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